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shay

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Shay

Bay Bridge Half Marathon

05.05.19 | Shay | No Comments

Bay Bridge Half Marathon

Daily Shay

I look back at the young Shay in 5th grade who would cry at the thought of having to run a mile & am still stunned that today, I have ran my first … [Read more...] about Bay Bridge Half Marathon

Range Life

04.30.19 | Shay | No Comments

Brunch @ Range Life

Daily Shay

Ellen was in town and it was a perfect excuse to grab some booze-less brunch. Rarely do we ever head to Livermore but lucky enough, my friends know … [Read more...] about Brunch @ Range Life

04.29.19 | Shay | No Comments

it’s a boy!

Daily Shay

This was my first time choosing & buying a gift for a baby shower & I have to admit that I learned many things during this process. TJ … [Read more...] about it’s a boy!

04.24.19 | Shay | No Comments

@sumo_the_doge

Daily Shay

… [Read more...] about @sumo_the_doge

04.24.19 | Shay | No Comments

Flowers ft. Shay

Daily Shay

… [Read more...] about Flowers ft. Shay

Carlsbad Flower Fields

04.24.19 | Shay | No Comments

Flower Fields + San Diego

Lifestyle + Travels

Thomas planned a surprise weekend getaway for my 26th birthday celebration. How he remembered me mentioning wanting to go to the Carlsbad Flower … [Read more...] about Flower Fields + San Diego

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If you’ve made it this far,

Shay & Sumo on the Beach

welcome to my site!

This is where you can find entries on health & wellness from the mind, body, and soul. I’ll be sharing pieces around lifestyle, too.

Get to know me more by reading my about me or connecting on IG.

Love, Shayna

Recent Posts

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