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Daily Shay

Prosh at Barrys

05.29.19 | Shay | No Comments

Proshy Turns 21

Daily Shay

I can always look forward to kicking off May w/ Prosh's birthday. This day was filled her favorites - her favorite activities w/ her favorite people. … [Read more...] about Proshy Turns 21

Oakland Picnic

05.05.19 | Shay | No Comments

Perfect Saturday

Daily Shay

Happiness to me comes easy - this Saturday was pure joy. 8:40am: Pilates Class My newest obsession. I've found studios in Oakland that I love … [Read more...] about Perfect Saturday

Bay Bridge Half Marathon

05.05.19 | Shay | No Comments

Bay Bridge Half Marathon

Daily Shay

I look back at the young Shay in 5th grade who would cry at the thought of having to run a mile & am still stunned that today, I have ran my first … [Read more...] about Bay Bridge Half Marathon

Range Life

04.30.19 | Shay | No Comments

Brunch @ Range Life

Daily Shay

Ellen was in town and it was a perfect excuse to grab some booze-less brunch. Rarely do we ever head to Livermore but lucky enough, my friends know … [Read more...] about Brunch @ Range Life

04.29.19 | Shay | No Comments

it’s a boy!

Daily Shay

This was my first time choosing & buying a gift for a baby shower & I have to admit that I learned many things during this process. TJ … [Read more...] about it’s a boy!

04.24.19 | Shay | No Comments

@sumo_the_doge

Daily Shay

… [Read more...] about @sumo_the_doge

04.24.19 | Shay | No Comments

Flowers ft. Shay

Daily Shay

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If you’ve made it this far,

Shay & Sumo on the Beach

welcome to my site!

This is where you can find entries on health & wellness from the mind, body, and soul. I’ll be sharing pieces around lifestyle, too.

Get to know me more by reading my about me or connecting on IG.

Love, Shayna

Recent Posts

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