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shay

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Recipes

Vietnamese Dipping Sauce

01.12.23 | Shay | No Comments

Best Dipping Sauce Recipe | The Sauce that Compliments (Almost) Everything

Health + Wellness + Recipes

What do Thai lettuce wraps, spring rolls, vermicelli, steamed lobster, and hot pot all have in common? These meals are not complete without the fish … [Read more...] about Best Dipping Sauce Recipe | The Sauce that Compliments (Almost) Everything

01.04.23 | Shay | No Comments

How to Make Christmas Brunch the New Tradition

Events + Lifestyle + Recipes

The holidays are special because it provides me with the time & space at the end of the year to pause, relish in gratitude, and spend quality time … [Read more...] about How to Make Christmas Brunch the New Tradition

12.18.22 | Shay | No Comments

A Quality Sushi Dinner that will Impress your Friends

Events + Lifestyle + Recipes

I hosted my first official dinner for Thomas & the girls this weekend and the entire process brought me so much joy — I had such a blast … [Read more...] about A Quality Sushi Dinner that will Impress your Friends

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If you’ve made it this far,

Shay & Sumo on the Beach

welcome to my site!

This is where you can find entries on health & wellness from the mind, body, and soul. I’ll be sharing pieces around lifestyle, too.

Get to know me more by reading my about me or connecting on IG.

Love, Shayna

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