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Slow Mornings

04.24.21 | Shay | No Comments

no plans, waking up early. naturally.

quiet home, even the dog is asleep. change into my favorite workout fit & sweat on the peloton.

nespresso on, iced oat milk caramel latte. morning coffee stir.

my favorite part of the day

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About Shay

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Shay & Sumo on the Beach

welcome to my site!

This is where you can find entries on health & wellness from the mind, body, and soul. I’ll be sharing pieces around lifestyle, too.

Get to know me more by reading my about me or connecting on IG.

Love, Shayna

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